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April 26, 2018April 26, 2018

Apple Cinnamon Chia Oat Muffins

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April 20, 2018April 20, 2018

Instant Pot Turkey Bacon Sous Vide Egg Bites

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March 16, 2017

Banana Chocolate Chip Baked Oat Muffins

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March 9, 2017March 9, 2017

Smoked Sausage Lasagna 

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February 26, 2017February 26, 2017

Sausage, Pepper & Spinach Breakfast Bake  

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January 16, 2017

Creamy Buffalo Chicken and Broccoli

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May 11, 2016May 11, 2016

Greek Chickpea Burgers

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March 31, 2016

Barbecue Bacon Turkey Meatloaf

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January 17, 2016January 17, 2016

Crispy Oven Baked French Fries

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Recent Posts

  • Apple Cinnamon Chia Oat Muffins
  • Instant Pot Turkey Bacon Sous Vide Egg Bites
  • Banana Chocolate Chip Baked Oat Muffins
  • Smoked Sausage Lasagna 
  • Sausage, Pepper & Spinach Breakfast Bake  

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Pumpkin Spice Protein Muffins 🎃 Super duper easy, 3 ingredients: • 1 box of @traderjoes pumpkin bread and muffin mix • 1 can of pumpkin purée • 3 servings of vanilla protein powder (optional, bumps the protein to 7g per muffin) Mix all ingredients and follow baking instructions on the box. *************************************************** Makes 12 | 192 cals | 0.7g f/0 sf | 39g carbs | 3.4g fiber | 20g sugar | 7.3g protein

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